Earth Healing Do it yourself
Walking:
Take long walks, and feel the energy flow passing through your feet.
Lovingly put your feet down with every breath you take, in total connection with all your senses.
Walk slowly and let healing energy flow from your feet
Walk slowly singing love songs to our earth
I love you our earth, I love you our earth.
I love our earth and skies, I love our earth
The earth is our mother, she is healing me, the earth is our mother, I am healing her.
Mindful Earth Healing walking meditation such as Thich Nhat Han, greeting all that appears and laying down or sitting on our earth. Trees, which are just right to touch and walk to, will be revealed to you
When your walking or singing abilities are not great, just sit on a bench in the park, your feet firmly on the ground and feel and look and hear. Feel the energy enter your feet and let healing energy flow from your feet all the way up into your body. If you feel like it: hum…